Boneless Buffalo Bites

One of my favorite treats at a restaurant is Boneless Buffalo wings. Here is my attempt to kill a craving in a way that is a little less bad for me since they are baked, not fried.

Boneless Buffalo Bites

Ingredients:
2 Large chicken breasts (remove skin and de-bone)
1 Cup Buttermilk
1 box (2 packets) of Original flavor Shake n' Bake
1/2 Cup Franks buffalo sauce
3 tbsp honey

Process:

1. Cut chicken breast into bite sized chunks.
2. Put buttermilk into Ziploc bag, add chicken. Place in fridge for 30-60 min.
3. Preheat oven to 400 degrees.
   
4. After marinating, remove from fridge and dredge in Shake n' Bake.
5. Place chicken pieces on a baking sheet coated lightly with Olive Oil cooking spray.
6. Bake for 10 minutes on each side.
7. In a bowl, mix buffalo sauce and honey.
8. Remove chicken from over and dredge in sauce.
9. Serve with Zesty, chunky lite blue cheese and fat free ranch dressings.

NOTES:

• I used the bag that came with the Shake n' Bake to marinate the chicken in, since I did not have any large Ziploc bags left.
• Shake n' Bake breadcrumbs are a little too coarse for my liking. Next time I will use regular breadcrumbs.
• Buffalo sauce was a little too spicy for our liking. Will research options to make sauce more mild.